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Integral Alchemy: Turning Fear Into Gold

Posted on Jun 10th, 2007 by Boulder Integral : Gaia Explorer Boulder Integral
Today, 6/10, at Integral Spiritual Sunday, we looked at the  ways to work with our own suffering, and the suffering of others, from at an integral level of consciousness, using Ken Wilber's AQAL teachings.
Ross Hostetter leads the meditation

At integral consciousness, we are able to see our suffering as contractions of emotions, thoughts and energies.  It is this very process of seeing and feeling our contraction -- instead of being and holding them -- that sets off a wondrous (if sometimes hair-raising) cascade of release.  

Today's session, with a lot of small group work that included conversation but also a lot of silence, was  facilitated by Jeff Salzman.  Ross Hostetter led the meditation and Daune Greene led the group in a great movement exercise to some exotic drum-playing.  Thank you, Jeff, Ross and Daune! And thanks also, to all who came to BCIL today. 

Please email info@b-cil.org if you have any questions.

Peace and Love

BCIL

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Tagged with: AQAL, Integral Spiritual Sunday, Ken Wilber, Jeff Salzman, Ross Hostetter, Daune Greene, BCIL, Boulder Center for Integral Living

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